Nurturing Massage Oil
  • Difficulty Beginner
  • Time 10 mins
  • Yields 100ml


Massage Oils

This Massage Oil is primarily comprised of Fractionated Coconut Oil, which is a very fine, light oil with a long, long shelf life.  The reason for this choice is that this is primarily for convalescent, post surgical and for elderly people - in other words, those that need a little extra TLC.

For these people, 1% Essential Oils is sufficient as they are a little fragile and "under the weather". Lavender, Tangerine, Mandarin and Orange Essential Oils - this is approximately 25 drops in total for this 100ml recipe. 

67g/ml Fractionated Coconut Oil (67%)
20g/ml Evening Primrose Oil or Sweet Almond Oil (20%)
  2g/ml Vitamin E (2%)
1g/0ml Rosehip Oil (10%)
  0.5 - 1g/ml Essential Oil Blend use about 20-25 drops (1%)


1.   Combine all ingredients in a clean amber glass bottle and screw on the lid (ensure you have about 2cm headroom)
2.   Shake upside down gently a few times to combine ingredients evenly
3.   There is nothing to clean up and you are ready to massage!